By slowing down and tuning in, we can allow sound, wonder, and movement to usher us into an altered state of consciousness. Many physicists call this the quantum field; other scholars refer to it as “unity” or “cosmic consciousness.” Sound journeys with alchemy crystal singing bowls can transport us into a deep state of inner tranquility and lighten the way by clearing and releasing the stress and tensions held within.

We welcome you to join us for a wonderful experience of renewal, healing, and love as we gather together to restore body, mind, and spirit. Authentic movement will invite us to embody the vibrational qualities of the heart. As these grace states are elevated, we can begin to transform the world within and around us.

Each day will include a blend of nourishing sound journeys, experiential activities, movement, bespoke teachings, and group discussion. Together, inspired by the beautiful earth, healing mineral waters, ancient redwoods, fresh ocean air, and starry skies, we’ll find connection and wonder.

• Open your heart’s capacity to give, receive, and attract love.

• Remove blockages, tension, and stress.

• See and hear the world with new appreciation.

• Learn the science of sound, and why /how it works.

Special guest Damaris (Penny Vieregge) will join us to share the poetry of Hafiz as we join together to celebrate World Sound Healing Day and send out a sonic Valentine to our beautiful world!

Come away with a renewed sense of peace, gratitude, and love, as you return home with new practices and inspiration for your journey ahead.

https://www.esalen.org/workshops/nourishing-the-heart-through-sound-wonder-and-movement-021224