Tending to the Heart of Joy
— tuning to the frequency of love

In the midst of a world that can feel fast, fractured, and demanding, the heart often forgets its natural rhythm — not because it’s broken, but because it’s been carrying too much.

This one-hour virtual sound journey is an invitation to tend gently to the heart — not by fixing or forcing, but by listening. Through alchemy crystal singing bowls, subtle vocal tones, and spacious silence, we’ll explore love as a living frequency — something you can rest into, remember, and receive.

Rather than striving for joy, we’ll make space for what softens the heart and allows joy to arise on its own. Rather than reaching for love, we’ll attune to it as an underlying field — steady, intelligent, and already present.

This journey supports:

• settling the nervous system

• releasing old emotional weight held in the heart space

• restoring a sense of warmth, connection, and inner coherence

• reconnecting with joy as a quiet, embodied state rather than a peak experience

You’re welcome to join exactly as you are — resting, lying down, eyes open or closed, allowing sound to move through you at its own pace. There is nothing to do, nothing to achieve, and nothing to get right.

This is an hour to be held by sound, to listen inward, and to remember the heart’s natural capacity for love — not as an idea, but as a lived experience.