A guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "Thank you." Let gratitude be your guide to a more fulfilling life.

Benefits:

• Become 3x happier: Rewire your brain in 60 days

• Builds a Gratitude Mindset: Cultivates a sense of thankfulness and appreciation.

• Improves Mental Well-being: Contributes to better mental health and emotional balance.

• Promotes Self-awareness: Encourages self-discovery and personal insight.

• Boosts Positive Thinking: Helps in maintaining a positive outlook on life.

• Encourages Mindfulness: Enhances the ability to live in the present moment.

• Supports Emotional Growth: Aids in developing emotional intelligence and maturity.

• Enhances Self-Esteem: Improves self-image and confidence.

• Reduces Stress and Anxiety: Helps in managing and reducing stress levels.

• Encourages Healthy Habits: Supports the formation of positive life habits.

• Provides Daily Motivation: Daily quotes and exercises offer continuous motivation.

• Offers Practical Life Skills: Teaches practical skills for improving daily life.

• Creates a Joyful Routine: Integrates joy and gratitude into everyday routines.

Features:

• 100% recycled, biodegradable, and FSC certified paper

• Bound in 100% natural cotton cover fabric

• 100% cotton sew bind

• One 100% cotton ribbon

• A5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm

• Undated, lasts 2 months

• 256 pages